1) By filling up the online Application Form 2) OR by emailing to our following regional centers rmrc@wlink.com.np RMRC Nepalgunj rmrc@npj.wlink.com.np RMRC Biratnagar RMRC Butwal You can also send it by post to: Nepal Press Institute Thapathali, Kathmandu P. O. Box: 4158 Dead line: 10 December 2007.