1) By filling up the online Application Form
2) OR by emailing to our following regional centers rmrc@wlink.com.np

• RMRC Nepalgunj rmrc@npj.wlink.com.np
  
• RMRC Biratnagar
  
• RMRC Butwal
  

You can also send it by post to:
Nepal Press Institute
Thapathali, Kathmandu
P. O. Box: 4158 
Dead line: 10 December 2007.